10 Minute Solution: Rapid Results Pilates

PM Yoga

Restorative Practices to Calm the Mind & Body

2013

Alethea Austin Stretching For Pole

Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. S

2011

Pilates Bootcamp

Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the v

2007

Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises

2004

Fitness and Me: Why Exercise?

An educational short about exercising.

1984

I've Got to Sing a Torch Song

Blackout gags and music, including the title song originated in the movie musical Gold Diggers of 1933. Hollywood figures caricatured include Tallulah

1933

The Big Fat Fix

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi

2016

Pilates Diet Level 1

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilat

2004

Pilates Weight-Loss For Dummies

This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn cal

2005

The Silver Foxes 2: Shape Up America

The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for sen

2001

Shilpa's Yoga

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. W

2007

Pilates Volume 2 - Intermediate

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are

2006

Pick Your Level: Weight Loss Pilates

Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, gra

2005

La Méthode Pilates - Initiation - Vol. 1 : Exercices fondamentaux

2006

Pilates for Wimps

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes!

2004

Element Pilates Weight Loss for Beginners

Lengthen, Strengthen, and tone using Pilates to develop a slim, lean physique

2010

Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulati

2007

Yogafit Ultra

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing se

2007

Darcey Bussell Pilates for Life

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques,

2006

Louise Solomon's Yoga & Pilates

Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing th

2004