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Jillian Michaels: 6 Week Six-Pack

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel t

2010

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate: The Ultimate Experience

2011

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitn

2017

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvem

1998

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 3

2011

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed pos

1992

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

2024

Hula Workout for Weight Loss

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographe

2003

Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises

2004

Big Balls: Fitness Ball Workout

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up you

Hula Workout for Beginners

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographe

2003

Shape Your Body

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only

1992

Jillian Michaels: One Week Shred

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' n

2014

Solomon Yogalates: for weight loss

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

2005

Sweatin' to the Oldies

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxe

1988

Jillian Michaels Killer Arms & Back

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillia

2015

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

2001

Yoga Now: 10-minute P.M. De-stressor

Calm your body and mind with 10 minutes of hatha yoga.

2005

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition

2004

Women of Iron

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, i

1984