Where to watch Eat, Fast and Live Longer online and share subscription
Save by sharing the subscription
With Sharingful you only pay a fraction of the cost. Join a family and start saving today.
Technical details
APPROPIATE
2012 / 59min.
Rating6.5
Genres
Documentary
Synopsis
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Directors
Kate Dart
Actors
Michael Mosley Valter Longo Mark P. Mattson Fauja Singh Luigi Fontana Krista A. Varaday Clare Mosley Joe Cordell
Sharingful is a platform for sharing and/or enjoying digital services. All of you will become part of the Sharingful family, saving or making money and enjoying all the platforms.
Contact
For any questions, you can contact us via email. Remember that you can also write to us through the chat in the bottom right corner.